![]() ![]() This makes the ASR group one of the top 3 sustainable health insurers in the Netherlands. Attention is paid to the policy consequences for society, people, and the environment, among other things. In the survey ‘Responsible Investment by Insurance Companies in the Netherlands 2019’, a.s.r. pursue a sustainable and responsible investment policy? The VBDO (Association of Investors for Sustainable Development) has conducted a benchmark study. Contact details Information and contact Email You will receive an answer to your message within 2 hours. You can also contact this insurer via WhatsApp. ![]() The Company offers medical, business, employee compensation, office protect. This service covers extra costs up to €10,000 that are not reimbursed by your basic or supplementary insurance. Falcon Insurance Company (Hong Kong) Limited operates as an insurance company. If you have taken out basic insurance with a.s.r., you can use this service for free if you have an accident in the Netherlands. offers breakdown assistance as an extra service. No reimbursement in supplementary insurance policies for alternative medicine.Ī.s.r.So you often pay 25% of the bill yourself Many dental treatments are reimbursed up to 75% in the TandGoed and TandBest packages.With ASR’s Vitality app, you can earn back up to 5 months of premium from your additional health insurance if you live a healthy life and achieve your exercise goals.Breakdown assistance cover in the event of accidents: up to €10,000 reimbursement for necessary physiotherapy or oral care as a result of an accident.Choice from ‘natura’ or ‘restitution’ policy: slightly limited or free choice of hospitals for planned healthcare.health insurance premium overview from past years a.s.r. Cover only applies when all or part of your travel arrangements are booked through TUI. Use our tool to explorer all heath insurance plans of a.s.r.Ī.s.r. This policy is available to residents of the Republic of Ireland only. => ik kies zelf, is an internet insurer, which means that as much as possible is arranged online. ASR is one of the largest insurers in the Netherlands and also owns brands such as De Amersfoortse and Falcon. ik kies zelf, is the newest insurance company of ASR Nederland. ![]()
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![]() ![]() Wolves, meerkats, leopards, monkeys, the appeal is not only in the sheer amount of animals who inhabit this park but in the proximity it offers. Alternatively, you can rent one of the zebra striped safari tour cars for an extra 2000 yen on top of the entrance fee. Shaped, colored, and fitted out like a giant sized lion or zebra, these incredibly attractive buses will only cost you an extra 500 yen. If you don’t drive a beat-up Toyota, or dislike the idea of risking damage to your own car, then there is always the option of riding one of the park tour buses. Often omitted from foreign zoos, for 500 yen you can buy a stick of meat and feed them yourself, getting so close as to risk the tiger mistaking your finger for a chicken yakitori stick. It is here that the astoundingly beautiful white tigers can be seen. Not because the animals will bite your hand off, but because the park keepers will bite your head off and soon have you winding the window back up, head hung in shame like a scolded child.)Ībout half way through the park tour you can park up, get out of the car and have a walk around. ![]() (Although I would advice you don’t attempt to poke out a sneaky hand or finger. Lions, rhinos and enormous battling bears rear up in front of your car, only a window pane’s distance away. Often you will be sat for a few minutes at a time, waiting for a tiger to finish licking his paws before moving on to let you pass. They are, however, utterly indifferent to your presence, continuing on with their daily routines with little or no acknowledgement of the wonder they are inspiring. The surroundings are startlingly natural and almost make you feel discourteous for daring to disturb the animals in their homes. Not only is this a safari tour, but the park allows the option for driving your own vehicle through the enclosures, which are anything but enclosed and in fact feel very much like you’ve walked into a David Attenborough style TV show. Tucked into an incredibly picturesque mountainside, I half expected it to be a glorified petting zoo playing home to rabbits and a few stray llamas. Country roads, busy intersections, shopping centers everywhere bright, zebra-striped posters burn into your retinas and for those who don’t read Japanese, pose the big question: “what on Earth.?”įor once, these eye catching signs don’t signal the nearest Pachinko parlor, but instead Gunma’s own slice of African style safari. ![]() ![]() The file is called an Outlook Data File (.pst). When you're finished with this step, a copy of your Gmail messages will be stored in a file that Outlook creates on your desktop. Mac users: If you are using Outlook for Mac 2011, there are other export and import instructions. Step 3: Copy your Gmail messages to your desktop The email in your Gmail account will appear in Outlook, right below your Microsoft 365 mailbox. If you continue having problems, see Fixing problems with adding Gmail to Outlook.Ĭlick Finish. If the configuration process doesn't finish and you instead get prompts to enter your user name and password for the server, choose Cancel and re-enter your app password in case the first one had a typo. On the Auto Account Setup page, enter your name, your Gmail address and your Gmail password (or the app password), and then choose Next. In the Outlook app, choose File > Add Account. If your Outlook ribbon looks something like the one below, then you're not using an Outlook app that's installed on your computer. You can only use a version of Outlook that has File in the left corner - it means your version has an Import/Export wizard. The top ribbon looks like this, with File in the left corner: Open the Outlook app (such as Outlook 2013 or 2016). You can also continue to use your Gmail account as before through the Gmail web site. You can use Outlook to receive, read, and send new messages from your Gmail account. When you're finished with this step, you'll see your existing Gmail messages in Outlook. Step 2: Add your Gmail account to Outlook ![]() Step 1: Prepare Gmail for connecting to Outlookīefore you connect your Gmail account and Outlook, you need to prepare your Gmail account: turn on 2-step verification for Gmail and then create an app password that Outlook/Microsoft 365 will use with your Gmail address to make the connection. ![]() Just perform Step 1: Prepare Gmail for connecting to Outlook and then Step 2: Add your Gmail account to Outlook. Tip: Don't have Microsoft 365? And you want to keep Gmail as your service? You can still use Outlook to read, write, and manage your email. ![]() ![]() ![]() CDC recommends the same vaccine product for all doses in a primary series. For a primary series vaccination, we offer all Veterans, spouses and adult caregivers the Pfizer and Moderna mRNA vaccines and Novavax protein subunit vaccine. A primary series is an initial vaccination against COVID-19, typically two doses at least 3-4 weeks apart.Staying up to date with the recommended vaccinations will give you the best protection from COVID-19. When requesting additional or booster doses, be sure to bring your CDC vaccination card. VA ECHCS follows FDA authorizations and CDC recommendations for COVID-19 vaccinations. COVID-19 primary, additional, booster doses Everyone who enters our facilities must wear a mask that covers their mouth and nose and complete COVID-19 symptom screening. We want you to know that we have safety measures in place to protect you, other Veterans and our staff. If you get a COVID-19 vaccination outside of VA, update your health care team with your latest vaccination status. They can also schedule through the 24/7 call center at 88 or the VA Health Chat app, 8 a.m. Enrolled Veterans can request a COVID-19 vaccine appointment by sending a secure message to their provider via My Health eVet, or requesting an appointment during their next visit. Enrolled Veterans are Veterans of any age who are eligible and registered for VA health care and receiving their care at VA ECHCS.Scheduling ahead ensures a vaccine is available. ![]() ![]() Keep in mind, walk-ins are dependent on each day's supply. Appointments are also scheduled every other Tuesday, 9-11 a.m., at PFC James Dunn VA Clinic in Pueblo. Appointments are scheduled at those locations from 7:30 a.m. We offer COVID-19 vaccine clinics for enrolled Veterans at Rocky Mountain Regional VA Medical Center in Aurora and PFC Floyd K. Spouses, caregivers and Veterans who are not eligible for VA health care are encouraged to get a COVID-19 vaccination in the community. Following FDA authorizations and CDC recommendations, VA ECHCS offers COVID-19 vaccinations to every eligible Veteran. We encourage you to remain up to date with recommended vaccines. ![]() You can avoid counterfeit tests by verifying that your kits are FDA-cleared products and not on the FDA list of fraudulent COVID-19 products and companies.ĬOVID-19 vaccinations in VA Eastern Colorado Repeating the test within a few days, with at least 24 hours between tests, will increase the confidence that you are not infected. A negative result means the virus was not detected and you may not have an infection, but it does not rule out infection. A positive self-test result means you are likely to have an infection and should stay home or isolate. An at-home rapid antigen test can give you information about the risk of spreading the virus in case of symptoms or a high-risk exposure. FDA-authorized home antigen test kits may also be distributed to Veterans during upcoming visits to primary care, as a preventive measure. COVID-19 rapid testing at homeĬOVID-19 rapid antigen testing may be performed on asymptomatic patients prior to medical procedures. Veterans with immediate concerns about COVID-19 symptoms should seek urgent or emergency care. Lindstrom VA Clinic’s parking lot Monday-Friday, 11:30 a.m. Enrolled Veterans may also visit the drive-through site in the PFC Floyd K. For a PCR test when symptomatic, the drive-through testing site outside Rocky Mountain Regional VA Medical Center’s emergency entrance is available from 7:30 a.m. PCR tests are more sensitive than rapid tests and recommended when experiencing symptoms. Testing can help us stop the spread of COVID-19, including the highly contagious omicron variant, which can present symptoms indistinguishable from the common cold. COVID-19 PCR testing in VA Eastern Colorado ![]() ![]() It is also wise to look for a product that has a “certified non-GMO” or “USDA Organic” seal for optimal ingredient integrity. Opt for companies that independently test their products to verify quality and potency. As always, update your healthcare provider when adding in a new supplement and be on the lookout for side effects.Īny individual or company can bring a new supplement to the market, with no need for proof of safety or efficacy before the sale-which is why it's of the utmost importance to do your own research when shopping for a new product. If you're looking to take biotin to support general health or primarily to support hair, skin, or nails it might not be the wisest decision. What to Look For DoseĪlthough biotin is water-soluble and does not stay in the body for long, large doses can affect laboratory values. She's the founder of Cohere Studio, a health and nutrition consultancy that provides qualified advice from nutritionists to its clients. ![]() Georgia Forsyth is a nutritionist and naturopath based in Sydney, Australia. We then combined these testing insights with our registered dietician nutritionist recommendations to compile a list of the best in show.Īhead, find the best hair, skin, and nail vitamins. We also researched how easy it is to incorporate the supplement into your daily routine, looking at things like pill size taste, if any, and how many pills are included in a serving size. We noted if each option is third-party tested for efficacy, as well as its inactive ingredients. After considering dozens of options, we compiled this list. With this in mind, we conducted hours of research on the best nutritionist-recommended hair, skin, and nail vitamins for women, spanning a range of budgets. It's also a good idea to make sure formulas are as simple as possible, focusing on well-known nutrients and avoiding allergens. In addition to biotin, look for a formula with B complex supplements or specialized formulas that contain a blend of nutrients known to support hair, skin, and nail health. ![]() For many, biotin is well-tolerated and safe at high doses, but for some, it may cause clinically significant falsely high (or falsely low) laboratory test results. The most well-known supplement used to support hair, skin, and nail health is biotin, an essential B vitamin, meaning humans must obtain it from food (or supplements). Let's get one thing out of the way: When looking for specific supplements to support hair, skin, and nail health, research is limited. ![]() ![]() ![]() They probably want to test themselves and “Are you in the category that's going to be sensitive to this or not?” ![]() It's not quite that situation, thankfully. But again, like you said, it's not like I've been handed my resignation and this is what it is-and it's up in a few months. I don't think they could have grasped the concept or have the understanding, so no. Did you tell them about it, or do you figure that’s something to discuss when they are older? ![]() I was offered a version of the episode where we didn't talk about it, and for the exact reason you are mentioning now, I thought, “No, look, if this is a motivator for people to take better care of themselves and also understand that there are steps you can take-then fantastic.” My concern was I just didn't want to manipulate it and overdramatize it, and make it into some sort of hokey grab at empathy or whatever for entertainment. It's all kind of the same tools that need to be applied in a consistent way.īy being public with it, does it tell other people, “These tests are out there. When you have preposition to cardiovascular heart disease, cancer, anything-it's all about sleep management, stress management, nutrition, movement, fitness. I now have to work on this more.” If you look at Alzheimer's prevention, the benefit of preventative steps is that it affects the rest of your life. Like everything in the show I went, “Okay, great. Was it comforting to know? To be able to prepare and try to counter it? It's just the way I am, my family, there's a sense of humor. It was confronting initially, but very quickly it became a self deprecating sort of joke, if you will. Your brothers too? I assume everybody you’re closely related to has to be like, “Is this something I have too?” You said your parents and you had questions. For me, the positive of it was like, “Right, if I didn't know this information, I wouldn't have made the changes I made.” I just wasn't aware of any of it, so now I feel thankful that I have in my arsenal the sort of tools to best prepare myself and prevent things happening in that way. That's where I worked with the death doula and people who worked in palliative care and end of life care and then spoke to a number of people who were at the end of their days or coming upon them-even younger people that were diagnosed with cancer and didn't have long to live. The final episode of the series is not about extending life, but facing death. Then to all of a sudden be told some big indicators are actually pointing to this as the route which is going to happen, the reality of it sinks in. We all have this belief that we'll figure it out. Most of us, we like to avoid speaking about death in the hope that we'll somehow avoid it. It's a placebo effect-or it's taking place! Īnytime you forget something it’s like, “Oh no, is this it?” Since you told me that, I feel like my memory's getting worse. Yeah, it's like one in a thousand people…or one in 10,000. Attia says it makes you eight to 10 times more likely to develop Alzheimer’s in the future. Ten years ago, I think it was more thought of as determinant. It's not a pre-deterministic gene, but it is a strong indication. It was a really good catalyst to dive into everything I needed to be doing in either the prevention front or the management front or however you want to classify it. The show, which initially was an exploration of longevity and, of course, should be fun, became even more relevant and important for me, even more poignant than I ever thought it would be. This isn’t what you expected when you started? I was like, “Am I supposed to be worried? Is this concerning?” I wish I'd had a more intense follow-up with it because I didn't really know what to think. I had a bunch of questions, but no one answered them. They were like, “What was that about?” And I told them, and then they had a bunch of questions. I hung up the phone and my parents were there, at the time. It was a pretty brief conversation, all things considered. We need to have an off-side conversation and see if he even wants this to be in the show.” It was pretty shocking because he called me up and he told me. And Peter Attia, who is the longevity doctor in that episode, and overseeing a lot of the show, called Darren and said, “I don't want to tell him this on camera. Chris Hemsworth: Yeah, they took all my bloodwork and did a bunch of tests and the plan was to on-camera tell me all the results and then talk about how you can improve this and that. ![]() ![]() Next page: Software tricks to boost AMD Ryzen performance. Check out PCWorld’s Ryzen Master overclocking guide to learn about the software and start cranking those clock speeds. Thomas RyanĪMD’s even released a powerful yet easy-to-use overclocking tool to help you lift those loftier performance heights. But if you’re open to it, overclocking Ryzen can give you a free and potentially huge boost in performance. And not everybody’s comfortable tweaking their hardware-especially because it voids your hardware’s warranty. You’d need a beefy CPU cooler to achieve the best overclocks, along with an X370, B350, or X300 motherboard. PCWorld’s in-house testing saw similar results. Overclocking the Ryto those levels allows the chip to meet or beat the 1800X’s performance for $170 less, as PC Perspective’s testing shows at 4GHz (though it also boosts the chip’s power usage far, far higher). Now for the good news: Ryzen processors tend to have no problem overclocking to between 3.8GHz and 4GHz. Ryzen 5 and Ryzen 3 chips hover in a similar clock range, since they’re built using cut-down versions of the same CPU core clusters that power AMD’s most expensive chips. The flagship 1800X’s base clock is 3.6GHz and it can boost to 4GHz, while the 1700 runs from 3GHz to 3.7GHz. The primary difference between the $500 Ryzen 7 1800X, $400 Ryzen 7 1700X, and $330 Ryare their clock speeds. Slapping a beefy third-party CPU cooler or a closed-loop water cooler like the EKWB Predator 240 shown here can help you crank Ryzen’s clock speeds. In AGESA 1.0.0.6’s wake, AMD published detailed test results to show just how much of a difference highly tuned memory timing and overclocks can make in some scenarios, as you can see in the graph above. Most key? You can push RAM all the way to 4000MHz ( whoa) without changing the system’s reference clock now, and do so in 133MT/s intervals, enabling a far wider range of overclocked speeds. The BIOS updates it enabled feature dozens of new memory performance options and improvements. Ryzen suffered from severe issues with memory overclocking in its early days, but the “AMD Generic Encapsulated System Architecture” (AGESA) 1.0.0.6 update that started rolling out in May cured the biggest memory headaches for AM4 motherboards. It’s best if you stick to memory kits officially supported by your motherboard, though. If your motherboard doesn’t include preconfigured profiles and settings for your chosen memory kit, you should be able to manually overclock your RAM-or at least set it to the CAS timings and voltages it’s designed to run at-in the system BIOS. Just be sure to back up your existing UEFI BIOS to a flash drive before you take the plunge to stay safe.Įnabling higher memory speeds directly improves Ryzen’s performance in some games and applications, as this fine Legit Reviews article shows. You definitely want to stay up to date during these early days for Ryzen. Revisions released during the initial months have greatly increased speed, stability, and available features for AMD systems. Ryzen’s AM4 platform is still so new that BIOS updates are coming fast and furious from motherboard makers. IDGīIOS updates are coming fast and furious for Ryzen’s AM4 motherboards. Usually, we advise most PC users to ignore motherboard BIOS updates unless they need to add a specific new feature, due to the small, but real possibility of bricking your hardware. We aren’t going to delve deeply into all of that here, but check out PCWorld’s guide to Ryzen’s AM4 motherboards for all the info you need on that topic. Not only does each chipset offer varied interface support for technologies like USB 3.0 ports and NVMe drives, but some chipsets support CPU overclocking and multiple graphics cards while others don’t. All Ryzen chips slot into AMD’s new AM4 motherboards, but those motherboards are all built using different chipsets that directly affect your computer’s capabilities. ![]() ![]() Kids in California must be at least 12 years of age to purchase a deer tag.At 16 years of age a Arkansas hunting license is required.Hunter education is required if born after Dec.Arkansas has no age limit under the direct supervision of a hunter with a valid hunting license and is 21+ yrs old.Purchase your Arizona hunting license online at.Must have a valid hunter education certificate from Arizona through the age of 13.Kids in Arizona must be 10 years old to hunt big game.Under 16 must have basic hunter education or be under direct supervision of a licensed hunter.Kids need to be 10 years old to hunt alone in Alaska.Hunter education required to purchase a hunting license if born after Aug.At 16 years of age a young deer hunter must purchase a license.There is no age limit for supervised hunting in Alabama.Please let us know if you find a problem. *These may change from time to time, even month to month, so please go to the state hunting website for the latest and most current information and game laws. Individual States Hunting Age Requirements for Young Hunters Every youth hunter should be familiar with the firearm and it’s safety before venturing out to hunt. ![]() Most states require some sort of hunter education course and firearms safety instruction is a must. Be sure to research the big hunting game laws in your state for any and all requirements for getting young hunters in the field. Some states have no hunting age requirements for big game hunting, but most states have a minimum hunting age requirement for young hunters. ![]() ![]() ![]() You know, it was definitely what he needed.”įor the premature babies at risk for a dangerous digestive disease called necrotizing enterocolitis, doctors say human breast milk can be a lifesaver. “They brought it in a minute or two, and it soothed him. When the nurses offered donated breast milk, “I was very relieved and very grateful,” Goodrum said. She had hoped to avoid using formula, which doesn’t have all the immune system benefits of human milk. We wanted to do whatever it took to get him nourished,” Goodrum said. I, of course, was emotional, and we felt helpless. After feeding Annie, Beecher donates her extra supply to the human milk bank at Texas Children’s Hospital (Photo by KUHF). Two days after birth, Goodrum’s son had lost about a pound.Īshley Whitworth Beecher, 29, and her daughters Annie (on lap) and Charlie. Laura Goodrum and her son, born by emergency C-section in July at the hospital, benefited from the new policy. This summer, the hospital also started offering donated milk to full-term infants who are having trouble getting enough food in the first few days. The milk bank opened a year ago, with most of the donated milk going to premature infants. “There’s probably, I would say, estimated around 50 bags containing six ounces of milk in each one, and that’s just what I have right now.”īeecher was reluctant to throw away the milk – mothers and doctors call it “liquid gold” because of its health benefits - so she was excited to find out about the donor milk bank at Texas Children’s Hospital in Houston. “Very early on I noticed I’ve got so much more milk than what this child is drinking,” said Beecher, a 29-year-old Houston mom, who started expressing her milk and storing it in plastic bags in her freezer. But when she had her second daughter in January, it was a very different story. When Ashley Beecher had her first daughter, nursing was a struggle, and she sometimes had to supplement her baby’s diet with formula. ![]() ![]() ![]() More states continue to pass school choice legislation, but the fight is never over. True freedom would be to empower families with the tools and resources to choose the best education for their children. While we are no longer enslaved in the United States in 2023, many opponents of school choice are trying to keep Black students oppressed by forcing them to stay in schools that are failing them. ![]() Money has always been the reason to keep people oppressed. Part of the reason they fought so hard to keep Black people ignorant was to continue building wealth off of their backs. They knew that knowledge was a powerful tool and tried their hardest to keep Black people from gaining it. There is a reason slave owners forbade enslaved people from learning to read and write. True freedom comes when you are afforded a quality education and knowledge that can never be taken away from you. We cannot be content with simply being free from slavery. And struggling in school can lead to many adverse outcomes for children, including higher dropout rates, higher poverty rates, and higher rates of negative interactions with the criminal justice system. This means that our Black students across the country are struggling in school at disproportionate rates. For comparison, 43 out of 100 white students are proficient or above level in math, and 41 out of 100 in reading. According to the National Assessment of Educational Progress (NAEP), only 13 out of 100 Black students are proficient or above level in math, and only 15 out of 100 in reading. ![]() |
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